Preparing for your session and safety guidelines

Our sessions may explore emotional, intuitive, or sensitive material. For this reason, I ask that you choose a time and place for your session where you feel physically and emotionally safe, supported, and free from interruption.

Please ensure you are in a private, comfortable environment and not driving, in transit, or in a public setting during our session. This allows you to fully receive the work and supports your own sense of grounding and integration.

To support a fully present and uninterrupted session, I encourage clients to arrange childcare in advance. This allows you to relax into the experience, knowing your child is cared for and you have the space to be fully with yourself.

I encourage clients to allow a few minutes of transition time before our appointment. Moving directly from another activity, meeting, or responsibility into a session can make it harder to fully settle. Giving yourself a brief pause beforehand helps your body and nervous system arrive and allows the session to unfold more gently.

Clients are welcome to record their sessions for personal reference and integration. Any recordings are for the client’s private use only and may not be shared, published, or distributed in any form without my explicit written consent.